Do you have trouble unplugging from work? Do you find yourself working when you are sick? We all need balance in our lives. In this discussion group, we begin exploring how staff at SUU can work on and improve our work-life balance. We will explore a variety of topics that include:

• November 11: 8 Simple Rules for Beating Digital Exhaustion article
• November 18: The Seven Types of Rest article
• November 25: The Science of Recharging on Weekends & Vacation (starts at 2:50) Podcast
• December 2: Why Employees Work While Sick article 
• December 9: 3 Rules for a Better Work-Life Balance TED Talk Lesson
• December 16: Making the Most Out of Your Vacation When You Can't Fully Unplug article